How much weightiness do you reckon i should lose?

I amd 5'3 1/2 and i weigh 155 lbs and amd a size 10How much weightiness do you reckon i should lose?
probably about 15lbs -20lbs. but honestly ... unless your doctor tell you .. you need to lose bulk. Dont obsess over your body, you know what your shape looks resembling with immensity, you know how in shape you are, you know if you own health problems due to bulk, we dont so youre going to get biased opinion based on an great that is too skinny.
15-20 pounds
40 lbs
According to a doctor's chart, you should weigh anywhere from 120-135lbs (for a medium build). However, doctor's charts step according to height and cargo and don't take muscle or body lubricant percentage into account. If you lose around 20-30 lbs you should be okay. That self said, you don't sound close to your overweight or at risk for heart problems. Everybody's body is different, so I would go according to how you get the impression physically and mentally about yourself. Also, if you are serious nearly this, I would get yourself measured by a personal trainer to find out exact details.
25-30 pounds

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