Ok so i want no pills, just adjectives natural things. i'm 14 5'5 and i weigh 115-116 right presently. and i want to get a thinner stomach and a together lot skinnier thighs. My due date is june 30th do you think i can loose 6-11lbs by after?? and what will i have to do to lose that much freight? i don't drink soda pop but i love bread and ice cream! please impart me some advice on how to lose that cargo by then! gratitude!How to attain a nice body for summer?
DANCING TONED ME UP!!! and healthy foods that YOU LIKE!!! seriously this really help me
Read tips & articles on different types of diets, exercise programs, yoga & much more....
All about mass loss, weight watchers, Tea diets, natural home exercises to name a few
Excercise shift to the gym. But you are already skinny.
workout 3-4 times per week do some cardio around 30 minutes each time you work out and some substance lifting(light if you dont want to bulk up)
increase your protein intake and reduce your carbs and sugar
I used to weigh 110 but very soon im 118..im actually pretty skinny and im 14 also.I don't know why i weigh this much but im trying to weigh smaller number also, for cheerleading.I suggest going to the gym, thats what i do. Also try not to eat alot past going to bed and count your calories!burn off more next you ate, if possible.And remeber you own to get worse in the past you can get better so don't be supprised when your legs look bigger, keep hold of going, they will get bigger back they get smaller.And im speaking from experience:).
Good Luck!
don't munch through sugar
eat vegtables
move about to the gym and workout
I bet you in no time you will be thinner.
Thursday, December 1, 2011
How to attain a nice body for summer?
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