Thursday, December 1, 2011

How to train at 'powerwalking'?

After a few months of gainin extra counterweight, how do I begin the process of getting out within to walking to powerwalking (fitness walking)? Should I just start the hasty walk or at a snail`s pace work up to it?How to train at 'powerwalking'?
Stamina is built with slow start and steady progress.
Powerwalking isnt tricky you just do it.

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