I desperately need to lose immensity and i embarked on the Atkins Diet... since i can't consume fruits, how can i catch more fibre if i don't close to raw vegetables?
I try to devour steamed fish, chicken... basically those non-oily proteins...
Stir-fried vegetables appear so shiny and oily... Steamed ones only just taste so bland...
Any give a hand out there?
Thanks.How to increase cellulose intake on Atkins Diet?
you can try physillum husk, or possibly seaweed... Good luck on your diet!
PS: Dr. Atkins didn't die because of health problem, he died on slip and dribble accident I believe!
Ok.I really don't want 2 nouns like a smart ***.But,the Atkins Diet is a set-up.A total rip off!!Did u know that he died.&,did u know how poor his form condition was when he died?
Try a disolving fiber powder approaching metamucil. Fiber is actually surplus to requirements in excess. You body don't not digest fiber or use i. It help the "poo" come out better and it helps regulate it. Try some low-fat yogurt. Like danon activia if metamucil doesn't appeal to you./
Thursday, December 1, 2011
How to increase cellulose intake on Atkins Diet?
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