Thursday, December 1, 2011

How to shrink hips?

i have big hips. but regular body,does anybody knows something how to shrink them .any exercise workout .
please someone give a hand meHow to shrink hips?
Probally start with what you consume and try walking every time. Also here's a web site that have alot of articles in it and it is free. www.sparkpeople.com
try the southbeach or adkins diet:) smaller quantity carbs. good luck:)
side bends
well brought-up luck
If they're big because of accumulated tubby, then drink less and exercise more. Anything aerobic will do, swimming, biking, running.
If they're big because of your bone structure, sorry, you're stuck near it.

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